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Tip 3—Smart Recovery

Consciously choose to re-energize outside of work instead of working obsessively . . .

“When you have a deadline that can stretch over a weekend, make it due at the end of the day Thursday instead of Friday. Use Friday to unwind and go to lunch with your team or brainstorm new ideas—then, after working very hard, enjoy your weekend time off to re-energize for new challenges!!! Most people can recall when walking away helped them solve problems better than spinning one’s wheels and being counter productive.”